Special salted Atlantic herring, 1300g

Specially salted herring is a good source of:

• Protein - contains about 19 g of protein per 100 g of product. Herring protein is easily absorbed by the body and contains all the essential amino acids.
• Healthy fats - contains about 18 g of fat per 100 g. Most of these fats are polyunsaturated omega-3 fatty acids, which have a beneficial effect on the cardiovascular system.

Health benefits

• Cardiovascular support - omega-3 fatty acids help reduce the level of "bad" cholesterol and triglycerides in the blood.
• Source of vitamin D - herring is rich in this important vitamin, which is necessary for healthy bones and the immune system.
• Contains iodine - an important trace element for the normal functioning of the thyroid gland.
• Rich in B vitamins - especially B12, which is necessary for hematopoiesis and the functioning of the nervous system.
• Contains selenium - an antioxidant that supports the immune system.