Salmon is an excellent source of protein (in 100 g of fish - a half-day norm). It contains a large amount of phosphorus, iodine, potassium, sodium, magnesium, zinc, fluorine, as well as acid-3.
Cod roe is a unique natural source of calcium, potassium, and zinc. In terms of its most valuable nutritional properties, cod roe is not inferior to r..
This fish is a storehouse of nutrients and trace elements. It is rich in iodine, lithium, fluorine, bromine and iron. According to scientists, regular..
Being a marine fish, cod contains trace elements necessary for our body - phosphorus, calcium, potassium, magnesium and many others. They strengthen b..
Since ancient times, it has been the case that dried rudd gained popularity as a snack for beer. This fish is considered a classic snack and is used m..