Fresh sea bass, 2 pcs., each about 500g, extra charge for weight may apply

Sea bass is a valuable fish rich in omega-3 fatty acids, protein, and vitamins that support heart health, vascular health, and immunity. Regular consumption helps normalize cholesterol, strengthen bones and joints, and improve skin, hair, and metabolism.

Key nutrients:

• Omega-3 fatty acids: reduce inflammation, prevent cardiovascular disease and atherosclerosis
• Vitamins (B, A, D, E, K): improve vision, blood clotting, calcium absorption, and cognitive function
• Minerals (phosphorus, iodine, potassium, magnesium, calcium, iron, selenium): strengthen bones, the thyroid gland, hemoglobin, and immunity

Health benefits:

Sea bass is beneficial for the prevention of Alzheimer's disease, depression, and age-related changes, especially in the elderly and children, due to its easy digestibility. Low calorie content (around 100 kcal/100 g) makes it ideal for diets, weight control and improving digestion without carbohydrates.