An important feature of strawberry jam is its composition, where the full complex of vitamins is located. Under the influence of high temperature, the berries do not lose their beneficial substances. Therefore, if even a mild cold occurs, strawberry jam can replace all medicines. The dessert contains vitamins of group B, where folic acid is considered especially important.
The presence of vitamin C has a beneficial effect on the rise of human immunity. The list of essential minerals includes iron, zinc and manganese. It is worth noting that strawberry jam is rich in calcium and useful for bones.
