Buckwheat honey, 500g

Buckwheat honey is considered one of the most valuable and beneficial types of honey due to its rich composition.

Here are the main beneficial properties of buckwheat honey:

### 1. Rich Composition

* **High Iron Content:** Buckwheat honey stands out among other types of honey for its high iron content, as well as amino acids. This makes it especially useful for anemia (low blood count), as it helps normalize blood composition and increase hemoglobin levels.

* **Vitamins and Minerals:** Contains many vitamins (B, C, E) and minerals (calcium, magnesium, potassium, zinc, phosphorus), which are important for the normal functioning of the body.

* **Antioxidants:** Has a higher content of antioxidants and polyphenols compared to light honey varieties, which helps combat oxidative stress.

### 2. Immunity Support and Infection Control

* **Anti-Inflammatory and Antibacterial Properties:** Has pronounced anti-inflammatory and antimicrobial (antiseptic) properties.

* **For Colds and Coughs:** Used to treat respiratory diseases, helps fight viral and bacterial infections.

### 3. Benefits for Cardiovascular System

* **Strengthening Blood Vessels:** Helps strengthen the walls of blood vessels and capillaries

* **Blood Pressure and Heart:** May help prevent cardiovascular disease and minimize the risk of high blood pressure

* **Cholesterol:** Some studies suggest it may help lower "bad" cholesterol levels in the blood

### 4. Improving Gastrointestinal Function and Other Properties

* **Digestion:** Normalizes gastrointestinal function, may be beneficial for gastritis and stomach ulcers (relieves inflammation of the mucous membranes), and also helps combat dysbiosis.

* **Nervous System:** Helps strengthen the nervous system, helps relieve stress, and restore emotional balance.

* **Energy:** Glucose and fructose provide the body with a quick and long-term source of energy, which is beneficial for muscles and brain tissue.

Due to its intense composition Buckwheat honey is often recommended for people recovering from illness or physical exertion.