The uniqueness of peas lies in the huge variety of minerals: iron, copper, potassium, zinc, calcium, magnesium, phosphorus, iodine and many other elements, with a huge amount of vitamins. Q. In addition, peas are high in various amino acids.
Pine nuts contain many vitamins and useful trace elements - vitamins B1, B2, E, PP, magnesium, potassium, copper, manganese and phosphorus. Thanks to ..
Buckwheat has long occupied an honorable place in the diets of many people due to its rich vitamin and mineral composition and beneficial properties. ..