The benefits of chicory in the content of the so-called inulin. It is a natural polysaccharide, which is suitable for dietary nutrition in diabetes. Inulin is easily digested and becomes a powerful prebiotic. With regular consumption, chicory increases the body's defenses against harmful bacteria and viruses. Chicory is also a storehouse of vitamins and useful elements:
- Beta-carotene - a natural antioxidant - removes free radicals, prevents the development of oncology.
- Vitamin E slows down the aging process, prevents thrombosis and improves the functioning of the immune system.
- Thiamine is responsible for endurance and the functioning of the nervous system.
- Choline helps cleanse the liver of excess fat.
- Pyridoxine relieves stress and fatigue, improves metabolism and lowers blood sugar.
- Riboflavin regulates cell activity and affects reproductive functions.
- Folic acid is involved in the synthesis of DNA and amino acids, supports the functioning of the cardiovascular and immune systems.
| Код | |
| Код | 00-00004210 |
