Eggplant ragout Saute veget "Home-style", 680g

Eggplants absorb a lot of oil when fried. Therefore, many exclude them from their diet. So, the vegetable stew with eggplants turns out to be completely low-fat, it uses a minimum of oil.

And, by the way, it is when eggplants are stewed that potassium is retained, which we need to maintain the cardiovascular system. Eggplants also help lower cholesterol, remove swelling, and much, much more. In general, the vegetable is super healthy, and also tasty.