
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Pink salmon in rosemary oil has several health benefits due to its composition and ingredients:
Nutritional value of pink salmon: Pink salmon is rich in proteins, which are necessary for the maintenance and restoration of muscle tissue. It also contains omega-3 fatty acids, which are beneficial for the cardiovascular system and can improve cognitive function.
Benefits of vegetable oil: Using vegetable oil when cooking fish adds healthy unsaturated fats, which can help reduce bad cholesterol and maintain heart health.
Rosemary: This herb not only adds flavor, but also has antioxidant properties. Rosemary can improve digestion and has an anti-inflammatory effect.
Thus, pink salmon in rosemary oil is not only a tasty but also a healthy dish that can support the overall health of the body.