Frozen beef tongue Van der Burg & Bol, about 1.5 kg, price indicated for 1 kg - order in the evening, in the morning in the store

Beef tongue contains a large amount of protein and iron, so nutritionists often recommend including it in the diet for anemia, as well as for children, pregnant women, and people who have undergone surgery. This offal contains almost the entire range of B vitamins, especially a lot of vitamin B12.