Barley groats are distinguished by their high energy value and good taste. Modern nutritionists advise people who are overweight to eat barley porridge and soups more often with the addition of barley.
Pine nuts contain many vitamins and useful trace elements - vitamins B1, B2, E, PP, magnesium, potassium, copper, manganese and phosphorus. Thanks to ..
Buckwheat has long occupied an honorable place in the diets of many people due to its rich vitamin and mineral composition and beneficial properties. ..