Cherry jam contains many important vitamins and minerals:
- B vitamins, especially B9 (folic acid), necessary for the immune and cardiovascular systems.
- Vitamins C, PP and A.
- Minerals: iron, copper, cobalt, potassium, sodium, calcium, iodine, phosphorus and magnesium
Cherry jam is rich in iron, which makes it a key factor for:
- Prevention of anemia and anemia Increasing hemoglobin levels
- Strengthening the heart muscle
- Coumarin contained in jam helps reduce blood clotting
Antioxidant properties Anthocyanins, which give the bright red color, are powerful antioxidants.
Other useful properties
- Stabilization of the cardiovascular system
- Calming effect, helps maintain sleep properties
- Bactericidal properties
- Normalization of digestion and stimulation of immunity..
| Specifications | |
| Country | Moldova |
