Ukrainian millet Russkoye pole, 900g

Millet is derived from proso millet. It is gluten-free and provides energy through complex carbohydrates, while also containing plant-based protein and dietary fiber.

Fiber supports regular bowel function and serves as nourishment for beneficial gut microflora. Millet contains magnesium and potassium, which play a role in muscle function—including that of the heart—and help maintain healthy blood pressure. It also provides B vitamins, specifically B1, B2, B6, and folate, which are involved in energy metabolism and the functioning of the nervous system. Phosphorus, iron, and other minerals are essential for bone tissue, muscles, and the production of blood cells.