Semolina Russkoye pole, 800g

Semolina is a finely ground wheat product. It cooks quickly, is easily digested, and is frequently used to make porridge, casseroles, dumplings, and desserts.

Rich in carbohydrates, semolina porridge is very satiating, making it a good choice following an illness or physical exertion. Because of its fine texture and quick cooking time, it is generally easy to digest and is often included in gentle, easily digestible diets. Semolina contains plant-based protein and B-group vitamins, which play a role in energy metabolism and the functioning of the nervous system. It also provides iron, magnesium, phosphorus, and zinc—nutrients essential for the blood, bones, muscles, and the immune system.