Pink salmon roe Ikroff "Dvoryanskaya", 454g (best before 10/02)

Pink salmon roe is a nutritious food rich in complete protein, omega-3 fatty acids, vitamin B12, vitamin D, selenium, and other micronutrients. However, as it is a salty product, the optimal serving size is small—approximately 1–2 tablespoons, or 20–30 g.

Key health benefits:

• Omega-3s (EPA and DHA). These fatty acids are essential for heart, vascular, and brain health, as well as vision. Regular consumption of fish and seafood is linked to a lower risk of cardiovascular disease; omega-3s can also help lower triglyceride levels
• Complete protein. Roe contains amino acids necessary for maintaining muscle mass, repairing tissue, and ensuring proper immune system function
• Vitamin B12. This vitamin is vital for the nervous system, red blood cell formation, and DNA synthesis. Fish and seafood are important dietary sources of B12
• Selenium. This mineral plays a role in antioxidant defense, immune function, and thyroid health. Fish is generally a good source of selenium
• Vitamin D. Depending on the specific product and processing method, roe can contribute to vitamin D intake, which is crucial for bone, muscle, and immune system health

Country of Origin: Germany