Now you can order salmon steaks in NASH. We buy them for you early in the morning in the harbor of The Hague. Cooking is easy, and the result will exceed all expectations!

  1. Wash the steaks and pat dry with paper towels.
  2. Salt, pepper, leave for 15 minutes to soak.
  3. Pour 2 tbsp into the pan. tablespoons of oil. Let it warm up and add sprigs of thyme or rosemary. The oil will begin to crackle and a pleasant aroma will go.
  4. Put the steaks on sprigs of fragrant herbs.
  5. Fry for 5-6 minutes.
  6. Turn over carefully so that the salmon does not fall apart. Fry for another 5-6 minutes.

You can serve fish with salad and cherry tomatoes. Dry white wine is perfect for a steak.

This tasty dish is also very healthy: salmon is an excellent source of protein (100 g of fish is half the daily requirement). It also contains a large number of trace elements and omega-3 acid, which is an effective element in the prevention of cardiovascular diseases.