%20(1)%20(1)-500x500.jpg "Fishka roasted sunflower seeds, 300g")
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Fishka roasted sunflower seeds, 300g
- Stock: 4
- Model: 56519
3.49€
Ex Tax: 3.20€
Roasted sunflower seeds are not only a delicious snack but also a source of beneficial nutrients such as vitamins, minerals, and healthy fats. Here are the key benefits, based on scientific and expert sources:
- Cardiovascular support: Sunflower seeds help lower cholesterol, preventing atherosclerosis, normalize blood pressure, and stimulate blood flow thanks to fatty acids and vitamin E.
- Antioxidant and anti-inflammatory effects: The high vitamin E content protects cells from free radical damage, slows aging, and improves the condition of skin, hair, and nails.
- Immune boosting: Sunflower seeds increase resistance to infections, support the immune system, and normalize metabolism thanks to B vitamins and minerals such as selenium and magnesium.
- Bone health: A source of vitamin D, which improves calcium absorption and strengthens bone tissue.
The recommended serving size is about 30 g per day to avoid excess calories.
